Food Supplements The Pursuit Of Health As Preventive Medicine

Colon cleansing foods help your colon cleanse program work. In fact, if you don't eat the right foods, your cleanse program will probably not even work. Worse than that, taking supplements to cleanse while eating junk foods or processed foods may become extremely uncomfortable and make your efforts useless.

This plant is one the healthiest things you can consume. A small service of WheatGrass Powder can give you almost an entire serving of your recommended greens. It can also be used for dieting. For example, you can try mixing some wheatgrass powder or juicing in fruit smoothie and it can substitute for a meal.



Use of Wheatgrass is not something to be taken lightly. Like some other green Vegetables drinking too much may lead to an upset stomach. It is recommended that you not drink more than 4 OZ of Wheatgrass juice in one day. This is mainly due to the strong cleansing effect of Wheatgrass. You should never drink Wheatgrass juice on an empty stomach and it should be spaced out over the day not taken all at once. If you have a sensitive stomach you should start Wheatgrass juice at once every other day until you have determined how it will affect you.

In modern day people have realized many things about the plant. They have enjoyed growing it and using it for themselves because of all the health benefits they receive. There are many studies that have been done, such as one on children that suffer from thalassemia and it was proven helpful in the reduction of the need for blood transfusions. Breast cancer patients also have been given the grass in a drink and showed reduction in the need for blood and bone marrow building medications during chemotherapy, which didn't have any effect on the therapy. Other people consume Wheatgrass because of its aid in detoxifying the body. It aids the body with blood flow and digestion as well and helps many people with their ailments.

Real people beating real cancer, it happens all the time! I'm here to tell you, YES, you can beat cancer, and the best way to get started is by working diligently to oxygenate your cells and blood by restoring them to a normal, slightly alkaline pH!



Some stores, as well as health food stores, sell freshly cut wheatgrass flats. You can take these home to put in your juicer. You can also purchase wheatgrass as a juice or frozen. Wheatgrass also comes as a powder or in a here tablet, so if you choose to you can use these forms as well.

Learn how to breath properly and slowly, deep into the abdomen. This will increase oxygen in your system, leading to more energy and a body which evacuates toxins and fights disease like a velociraptor. Need another reason to retrain your breathing habits? Cancer thrives in a low oxygen environment.

A word of caution if you're new to juicing wheatgrass. Because of its strong cleansing effects, consume a little of it throughout the day - just like many things, take a little at a time for the best effects. Don't drink it on an empty stomach and if you have a sensitive stomach, consider drinking wheatgrass juices every second day to start out. You'll still enjoy the benefits of wheatgrass and you'll find that over a short period of time, you'll be able to drink it every day.